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Cover · First edition
What's inside the 30-Day Momentum Sprint
Day 1 — The honest baseline (page 2)
A single page to mark where you actually are. No tidying.
Day 4 — Recovery built in (page 8)
We assume you'll miss day three. Day four is built for that.
Week 1 — Small loops only (page 12)
Seven prompts under fifteen minutes each.
Wednesday Protocol (page 20)
Sunday plans die on Wednesday. This page exists for that moment.
Mid-sprint reset (page 32)
A clean page on day fifteen. Pick up or restart — both count.
Day 30 — Closing letter (page 60)
A short page to mark what stuck, what didn't, and what you keep.
…plus the Body Doubling Setup Guide, Hyperfocus Protection Protocol, the closing note, and the kit's foundational 'how to use this' pages.
Sprint · 30 days
30-Day Momentum Sprint
One small prompt a day for thirty days. Designed for the exact length of time an ADHD brain can hold a commitment. Skippable, returnable, never punishing.
★★★★★ 4.9 · 1,200+ ADHD brains using it
"I've bought every planner. This is the first one I came back to."
Instant delivery · Secure checkout · No subscription · v2.1 (April 2026) · Free updates forever
Questions? hello@calmstatic.com
Why it sticks
Thirty days is the longest commitment we'll ask for. Miss a day and the next page still works.
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